Marcy pro leverage gym

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Marcy Pro PM Leverage Home Multi Gym

Free Delivery to UK Mainland. On Everything. No Minimum Spend.

Please note that there are a few postcodes which are not included within Mainland UK and these postcodes are subject to additional delivery charges:

BT, HS, IM, IV, KA, KW, ZE, PA20, PA42, PA41, PA43, PA44, PA45, PA46, PA47, PA48, PA49, PA60, PA61, PA62, PA63, PA64, PA65, PA66, PA67, PA68, PA69, PA70, PA71, PA72, PA73, PA74, PA75, PA76, PA77, PA78, PH41, PH42, PH43, PH44, PH49, PH50, TR22, TR21, TR23, TR24, TR25, JE

If you would like to view our full delivery policy please have a look here. 


14 DAY RETURN POLICY SUMMARY:

  • You (The Customer) have a day cooling-off period from the day your order has been delivered by our courier under the Consumer Contract Regulation
  • A Return Request Form is required to be completed and submitted through the PureTec Website for returns to be accepted
  • Once our customer service team receive your return request, you will receive an email confirming we have received your request, and will send you a Return Merchant Authorisation Number (RMA)
  • All products need to be returned in their original packaging; any products returned not in their original packaging may be subject to a product package fee
  • When Goods are received, they will be inspected by our team, and if they are not in Good as new condition, you (The Customer) may occur additional charges
  • We must receive the item being returned within 14 working days from the date the Return Request form being submitted
  • If you reject an order for any reason, except for damage reasons, then a fee will be applied for your order to be re-dispatched or returned to us
  • We advise our customers to retain the original packaging for at least 14 days in case an item or the order is returned to PureTec

If you would like to review our full 14 day return policy please click here. 

Sours: https://www.exercise.co.uk/marcy-pro-pmleverage-home-multi-gym

Marcy Pro PM Home Gym Review

The Marcy Pro PM Leverage Home Gym is a versatile full body workout system that can be used to safely perform upper and lower body exercises with weights of up to kg.

A fully adjustable bench with incline, decline and flat options and a pivoting design to create room for squats are just a few of the features talked about in more detail for this product article.

Design features

 

Marcy Pro PM Leverage Home Gym

 

One of the most obvious points to notice about the design of the Marcy Pro PM is its size. Because of the way the lever system works there needs to be a good distance between the pivot point and the loaded weight plates.

If the size isn&#;t a problem (cm x cm x cm) and you can fit this piece of exercise equipment in your own home gym, then there can be some major benefits to your workouts.

The most important of these is the range of exercises, with both upper and lower body workouts possible.

Although there isn&#;t a squat rack or cage for supporting your squats, the exercise can still be performed safely simply by sliding the bench out of the way.

This is done by loosening the pin on the base frame of the bench and rotating it around to one side. This gives you access to the metal footplate underneath where you can stand to perform the squats, as well as shrugs and overhead presses.

Although none of the steps for setting up the Marcy Pro PM have a textual explanation in the user manual, there are still 9 pages of detailed exploded drawings. These show how each of the parts fits together, as well as labelling the parts with numbers which correspond to a parts list.

Weight limits, bench adjustment and stability

Marcy Pro PM Leverage Home Gym

 

Another benefit of owning the Marcy Pro PM is in the amount of weight you can load onto the weight pegs. Where most free weight benches or bench systems are limited to between kg and kg, this particular design lets you load up a weight of over kg.

With 2 arms to load weight plates on depending on which muscle group you are targeting, this higher weight limit is for the front arm, performing exercises such as shoulder presses and squats.

The rear arm can still take an impressive kg and should be more than enough for even very experienced lifters, performing exercises such as wide grip lat pulldowns.

To add variety to your workouts there is also the option of adjusting the angle of the padded back support on the bench. Even changing to the optimal angle for incline presses of 30 to 45 degrees leaves you plenty of room to perform the pressing exercises comfortably.

Due to the design of the lever and positioning of the pivot point, the exercise will move through your body&#;s natural range of motion to ensure the exercise is as effective as possible.

One final point worth mentioning with the design of the Marcy Pro PM is the addition of weight plate storage pegs to the main vertical support. This really serves two purposes.

The first is to provide you with somewhere to store the weight plates you aren&#;t currently using, and the second is to increase the stability when you are performing exercises such as heavy pulldowns.

The thick frame and cross shaped base design with cross braces attached to the main vertical support both help provide more stability and create a safe training environment for if you are working out without a spotter.

Marcy Pro PM Leverage Home Gym

Marcy Pro PM &#; Features Summary

  • Adjustable lever arm on home gym replaces barbell providing precise motion and safety at all times
  • Adjustable bench and seat pads can be set to flat, incline, decline and shoulder press options
  • Bench can be pivoted to the side to create a workout space for squats, rows, shrugs etc..
  • Must be loaded with Olympic 2&#; weight plates (NOTE: Weights plates are not included)
  • Innovative cantilever design allows the bench to pivot backwards and forwards for a perfect exercise position
  • Uses industrial grade steel framework and components for absolute durability and stability
  • Weight Load on Front Lever Arm: kg / lbs
  • Weight Load on Rear Lever Arm: lbs / kg
  • Weight Storage Posts (Per Post): lbs / 90kg
  • Manufacturers Warranty: 2 Years Limited Parts, 1 Year Pads and Grips

Upper body workouts

Marcy Pro PM Leverage Home Gym

One of the features that makes this lever system so versatile is providing you with the option to switch between upper and lower body workouts so easily.

For most upper body workout exercises there will be no need for the main horizontal bar that can be seen in the main gallery image, so this can be unclipped and put to one side.

This still leaves the main set of ergonomically designed handles to provide you with different grip possibilities depending on your personal preference and the exercise.

To place you in a better position when performing the seated shoulder presses or higher levels of incline, the bench can slide towards the center of the frame on a cantilever system.

For performing the flat or decline bench press you can slide the bench further forward to put you in a more comfortable position for gripping the handles.

Related: Marcy MP Multi Gym Review

Some of the most popular upper body exercises with the Marcy Pro PM

  • Bench press
  • Should press
  • Rows
  • Shrugs
  • Tricep pushdowns
  • Bicep curls

Lower body workouts

Although the Marcy Pro PM is primarily an upper body workout system, there are still lower body exercises that it can be used for. Back squats are the most effective option and will help build strength in all the major lower body muscle groups.

A separate leg developer option is also available that slides into the vertical support at the front of the bench. This lets you isolate your quads (with leg extensions) and hamstrings (with hamstring curls) more effectively.

Marcy Pro PM Leverage Bench

The fundamental benefits to using a machine like this is primarily safety. Because of this safe and worry free aspect to training, this gives you the confidence to lift heavier weights than normal.

This is how the PM will help you increase your strength in the full range of upper body exercises as well as squats. If you have the room for this piece of fitness equipment in your home gym then it is recommended due to its low cost compared to similarly priced multi gyms for the weight you can use in exercises.

Assembled Dimensions: cm (L) x cm (W) x cm (H)
Maximum User Weight Capacity: lbs / kg / 25 Stone

Update September

This product is no longer available for purchase online. To find current alternatives, please see the recent reviews of Multi Gym.

Sours: https://www.musclefitnessandnutrition.com/weightlifting-equipment/marcy-pro-pmleverage-home-gym/
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Home Exercise Equipment

Marcy Is your Perfect Shop to Build your Home Gym

With Marcy’s exercise equipment for home use, you’ll discover a range of options to meet your individual training needs and help you accomplish your training goals from the comfort of your home.

Marcy provides a comprehensive list of equipment for a wide variety of exercises, so you can focus on developing upper, lower and core strength. And, no matter if your home gym is a full garage gym, or part of a corner in your bedroom, Marcy has the best home exercise equipment to create your custom home gym station.

From the weightlifter looking for a Smith Cage home gym training system to the novice looking to get started. There are options for everyone with Marcy.

Choose from all-in-one home gyms, power racks, utility benches , and free weights.Cardio equipment includes flywheel spin bikes, steppers, and ellipticals. Marcy has everything you need to achieve your fitness goals no matter which type of exercise you prefer.

Top Rated Home Gym Equipment

to Create the Best Home Gym with these Tips

  • "Measure twice, buy once” should be the motto of every new home gym shopper. Take time to adequately plan where your gym will go, so that you can save yourself time and headaches by buying the right gym equipment the first time.
  • Protect your environment and your equipment by purchasing floor mats.
  • Only purchase well-made home gym equipment that won’t scratch or break during use. The extra you’ll spend buying top-rated home exercise equipment will save you money in the long run.
  • Create a home gym routine and schedule it. Just like meetings at work, you’ll have the greatest success at completing your workout if you calendar your gym time.
  • Not sure how much you want to commit? Buy the basics first and build up. When you start small, you’ll discover if working out at home is really for you. When you are ready to graduate to more intensive workouts, simply add new exercise equipment as you go.

Marcy features a wide variety of weight training equipment to meet your training goals. Whether you’re looking to add a new component to your strength training, lose weight, build endurance, or looking to recover, Marcy can provide you with the right exercise equipment and accessories for your home gym needs.

Choose from a wide variety of cardio machines to get your heart rate up with a cardio workout. Rowing machines and exercise bikes are perfect for aerobic exercise that is different from your regular exercises without equipment. Add high intensity cardio exercises with Marcy equipment today.

Contact us today to learn more about Marcy’s incredible line of high quality and reasonably priced home gym and strength training equipment!

Sours: https://www.marcypro.com/
Marcy Pro PM4400 For Sale

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Shoulder Press and Incline Bench on the Marcy Pro Compact Trainer

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